How do you grow microgreens using coco grow mats?

growing microgreens using coco coir grow mat

If you're looking for an easy and eco-friendly way to grow microgreens, coconut coir grow mats are a great choice. These mats are made from the fibers of coconut husks, which are a renewable and sustainable resource. They provide a clean and natural growing medium that is free of contaminants and is perfect for starting microgreens, plants, seedlings, and seeds.

Using coconut coir microgreen mats is simple and easy. Here are the steps to get started:

  1. Choose the Right Size Mat: Coconut coir grow mats are available in different sizes, so choose the one that fits your growing tray or container.

    Common coco grow mat sizes are 10” x 20” and 9” x 9”. The mats and coconut fiber rolls can also be easily cut to your desired size.

    cutting coconut coir grow mat for microgreens
  2. Soak the Coco Mat: Before planting, you'll need to soak the mat in water for a few hours until it's fully hydrated. This will help it hold moisture and provide a good growing environment for your microgreens or other plants.

  3. Plant Your Seeds: Once the mat is fully hydrated, you can plant your seeds. You can scatter the seeds over the coco grow mat or plant them in rows. Press the seeds lightly into the mat to ensure they make good contact with the surface.

  4. Water and Care for Your Plants: Spray the mat with water to keep it moist but not waterlogged, and place it in a well-lit area, out of direct sunlight. You can also cover the mat with a plastic dome or lid to create a humid environment that will help your seeds germinate. After a few days, remove the lid and continue to water your plants regularly.

  5. Harvest Your Microgreens: When your microgreens are ready, simply cut them with scissors just above the surface of the mat. You can store them in the refrigerator for a few days, and add them to salads, sandwiches, or other dishes for a healthy and flavorful boost.
harvest microgreens grown using coco fiber grow mat


In conclusion, using coconut coir grow mats for microgreens, plants, seedlings, and seeds is a great way to grow your own food or add some green to your home or office. They are affordable, easy to use, and sustainable. Start growing today and enjoy the benefits of fresh, homegrown produce!

microgreen grow mat coconut coir pad
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